26 Feb

Posted at 09:32h in Beauty & Health by

Beauty Starts Within "A daily cup of awareness is good for your health" - Anonymous It’s in the news somewhere, sometime everyday – how taking care of ourselves affects our bodies and our overall health. Feeling healthy and happy is different for us all, but we can probably...

02 Feb

Posted at 09:08h in Beauty & Health by

H2 OH REALLY! We tend to think more of hydration during these warm summer months when we actually feel physically thirsty – our body’s way of reminding us to replenish after a day in the sun and heat. Drinking 2 litres of water a day is recommended...

28 Jan

Posted at 15:31h in Australia, Beauty & Health by

  ‘NATURAL AUSTRALIAN BEAUTY’ - HOW ARE WE DEFINED? OR ARE WE DEFINED? "I feel beautiful when I’m at peace with myself" - Elle Macpherson Recently reading about natural Australian beauty got us thinking – What is it? And is it the same for us all? No doubt there are...